Embarking on a plant-centric eating journey stands as one of the most impactful moves you can make to enhance your well-being, boost your vitality, ward off chronic illnesses, and shed excess weight. Today, making the shift in your diet not only contributes to a longer life but also aids the environment while diminishing your susceptibility to diseases. Considering a transition to a plant-based diet but feeling a bit lost? Fear not, you're...