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Paperback Pilates: Relaxation, Health, Fitness Book
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ISBN: 0857759973

ISBN13: 9780857759979

Pilates: Relaxation, Health, Fitness

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Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created in the early 1900s and... This description may be from another edition of this product.

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Format: Paperback

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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