Pilates on the Ball: Training Core Stability for a Healthy Body and Mind

Name: Excellent book
Item: Pilates on the Ball: Training Core Stability for a Healthy Body and Mind
Rating: 5
Author: Thriftbooks.com User

by Gemma Wright

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Book Overview

No Synopsis Available.

Format:Hardcover

Language:English

ISBN:1405471220

ISBN13:9781405471220

Release Date:January 2006

Publisher:Parragon Inc

Length:96 Pages

Weight:1.50 lbs.

Dimensions:10.5" x 0.5" x 8.5"

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Excellent book

Published by Thriftbooks.com User , 15 years ago

This is a beautiful book--well-written, very informative, with excellent photos to back-up the exercise descriptions. The information is well organized and complete. Both my "Structural Energetic Therapy" Massage Therapist and my Physical Therapist agree with me totally.

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Pilates on the Ball: Training Core Stability for a Healthy Body and Mind

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Excellent book

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