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Health & Fitness > Exercise & Fitness Books
Paperback Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise Book
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ISBN: 1585189154

ISBN13: 9781585189151

Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise

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Format: Paperback

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Book Overview

Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various special populations, and sample workouts are... This description may be from another edition of this product.

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Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates

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