Pilates Lite: Easy Exercises to Lose Weight and Tone Up

by Karon Karter

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Always wanted to try Pilates but thought it was too hard? Think again! Karon Karter has developed a form of Pilates that even beginners can master to firm up and get fit. Based on her successful... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1592330835

ISBN13:9781592330836

Release Date:January 2004

Publisher:Fair Winds Press (MA)

Length:173 Pages

Weight:1.26 lbs.

Dimensions:0.5" x 6.7" x 9.3"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates

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Pilates Lite: Easy Exercises to Lose Weight and Tone Up

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