Pilates for You: The Unique System That Combines Pilates, Diet and Relaxation for Ultimate Health of Body and Mind: Exercises, Recipes, Mediations

by Ann Crowther

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Format:Hardcover

Language:English

ISBN:1904292208

ISBN13:9781904292203

Release Date:January 2003

Publisher:Duncan Baird Publishers

Length:144 Pages

Weight:2.30 lbs.

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Pilates for You: The Unique System That Combines Pilates, Diet and Relaxation for Ultimate Health of Body and Mind: Exercises, Recipes, Mediations

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