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Paperback Pilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth Book

ISBN: 0007133146

ISBN13: 9780007133147

Pilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth

This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby's birth. It should also be suitable for use... This description may be from another edition of this product.

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Format: Paperback

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