Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

by Scott Abel

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Forget settling for the so-called "golden" years. Instead, join the platinum club Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1539497739

ISBN13:9781539497738

Release Date:October 2016

Publisher:Createspace Independent Publishing Platform

Length:178 Pages

Weight:0.50 lbs.

Dimensions:0.4" x 5.2" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

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