Everyone craves a fit & in shape body, fitting clothes & wears, jewelries, great posture, good looks and health with age, nice abs, mid-section, look like the athletes & celebrities, look ageless, disease-free and save money.'Health is wealth' only those with more money but lack the sound state of health and well being to enjoy life experiences with it, can appreciate & relate to the true meaning of this phrase. This book 'PHYSICAL FITNESS...