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Paperback Physical Culture Cook Book

ISBN: 1429090138

ISBN13: 9781429090131

Physical Culture Cook Book

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Format: Paperback

Condition: New

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Book Overview

Originally published in 1901, the "Physical Culture Cook Book" represents the philosophy of physical culture, a combination of body-building with nutritional and health theories. Believing that "food, properly cooked, properly eaten, in proper quantity has a vast influence upon the strength, beauty and suppleness of the body and] t]he brain, too, ..." the recipes emphasize fresh foods, whole grains, and the proper combinations of foods. This book...

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