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Paperback Physical Activity Guidelines for Americans 2nd edition Book

ISBN: 1998295737

ISBN13: 9781998295739

Physical Activity Guidelines for Americans 2nd edition

Regular physical activity is one of the most important things people can do to improve their health. Moving more and sitting less have tremendous benefits for everyone, regardless of age, sex, race, ethnicity, or current fitness level. Individuals with a chronic disease or a disability benefit from regular physical activity, as do women who are pregnant. The scientific evidence continues to build-physical activity is linked with even more positive...

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Format: Paperback

Condition: New

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