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Paperback Phone Detox Book
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ISBN: 1446653250

ISBN13: 9781446653258

Phone Detox

by
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Jones expertly navigates the complexities of our relationship with technology, blending personal anecdotes, scientific research, and actionable strategies. From understanding the impact of excessive phone use on our mental and physical health to developing sustainable habits for a balanced digital life, "Phone Detox" is an essential guide for anyone looking to escape the constant buzz of notifications and find peace in the offline world. Whether you're...

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Format: Paperback

Condition: New

$19.71
50 Available
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Related Subjects

Self Help Self-Help Self-Help & Psychology

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