his Phase One book has more than 300 low-carb recipes. They include nutrition information plus preparation and cook times. All recipes are tested and approved by the Better Homes and Gardens Test... This description may be from another edition of this product.
Phase 1 Low Carb Diet Cookbook as well as Phase 11 Low Carb Diet Cookbook by Better Homes and Gardens, are geared for every kind of cook. Simple ingredients to find (not so with other low carb books, i.e. South Beach, as I had to go to three stores before I got all ingredients for one dish)! Recipes are easy to follow, and simple enough to make for the novice cook. Items are visually attractive, tasty, not dry, bland and uninviting as some low carb recipes tend to be. The fats included might be a bit high for those following diets that sharply cut fats along with carbs, though one can adjust them to suit with little effort. All of the recipes I have made were so tasty, that even some non-low carb dieters requested them when I made them for potluck dinners!!!
Low Carb Recipes
Published by Thriftbooks.com User , 19 years ago
Loved the recipes in this book. Has beautiful pictures of the food that make you want to try various recipes. Who would have thought that Crheese-crusted Cauliflower could be a diet food? Grilled Bass with Strawberry Salsa, yum!! Lots of good salsa recipes you can use for fish, chicken or just dipping with fat free chips. Loved this book!!!
Phase 2 the Easy Way
Published by Thriftbooks.com User , 19 years ago
This book is an excellent addition to the Phase 2 Low-Carb Recipes book. Continued EASY healthy recipies that are fun fast and great for you!!!
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