Personal Development All-In-One for Dummies

by Jeni Mumford, Kate Burton, Romilla Ready, et al.

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A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you...

Format:Paperback

Language:English

ISBN:0470515015

ISBN13:9780470515013

Release Date:September 2007

Publisher:For Dummies

Length:552 Pages

Weight:2.28 lbs.

Dimensions:1.2" x 7.3" x 9.2"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Personal Transformation Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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