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Paperback The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Book
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ISBN: 1684038456

ISBN13: 9781684038459

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

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Format: Paperback

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Book Overview

If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in... This description may be from another edition of this product.

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Self Help Self-Help Self-Help & Psychology

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