Peak-Performance Living: Easy, Drug-Free Ways to Alter Your own Brain Chemistry and Achieve Optimal Healt
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Book Overview
For business people, athletes, and anyone wishing to boost his or her performance, Dr. Joel Robertson shares his scientifically proven methods of diet and exercise that improve performance and... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0062512331
ISBN13:9780062512338
Release Date:January 1996
Publisher:HarperCollins Publishers
Length:237 Pages
Weight:1.20 lbs.
Dimensions:0.9" x 6.4" x 9.6"
Customer Reviews
1 rating
Astounding! A must read for anyone who is Alive.
Published by Thriftbooks.com User , 25 years ago
I now understand the cause of my moods. This book explains how the human brain's ability to "feel" is solely determined by our actions. Our mood is created through neurochemically transmitted food, exersice and thought. Take the time to read this book, you will understand how valuable it is when you finish. This is at least, a must read and at most, a necessary, weekly reference guide.
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