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Hardcover Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence Book

ISBN: 1506469930

ISBN13: 9781506469935

Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence

Living a mindful life can be easy--just take it one day at a time.

Building on the popular 30-day movement trends, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness through interactive, fun, and easy methods. Daily mantras, exercises, quizzes, and activities help kids achieve a deeper understanding and connection to the world around them while building self-esteem and reducing...

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Format: Hardcover

Condition: New

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