Partner Workout : Get Buff with Your BFF

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The buddy system isn't just for little kids crossing the street! Partner Workouts can mean the difference between success and failure when it comes to your fitness goals. Unless you're a highly motivated self-starter, your chances of sticking to a long-term fitness plan without a partner are significantly lower than they are with a partner.So grab your best friend, coworker, or significant other and turn fitness time into quality time by staying fit...

Format:Paperback

Language:English

ISBN:1492119679

ISBN13:9781492119678

Release Date:August 2013

Publisher:CreateSpace Independent Publishing Platform

Length:92 Pages

Weight:0.42 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Partner Workout : Get Buff with Your BFF

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