Parkour Strength Training for Beginners: Basic Parkour

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If parkour reinvents the world into a playground, parkour strength training reimagines benches, tree trunks, and scaffolding into novel yet useful training tools to maintain and upgrade your physical performance. Improving at deceptively basic skills such as crawling, jumping, vaulting, and climbing will greatly improve your potential to face and overcome future challenges of the physical, technical, and mental variety. Before you focus on thrusting...

Format:Paperback

Language:English

ISBN:1674519125

ISBN13:9781674519128

Release Date:January 1

Publisher:Independently Published

Length:32 Pages

Weight:0.10 lbs.

Dimensions:0.1" x 5.2" x 8.0"

Related Subjects

Children's Children's Books

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Parkour Strength Training for Beginners: Basic Parkour

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