Parkinson's Disease & the Art of Moving

Book is informative for all Parkinson’s patients. Exercising is essential

John Argue's method is one that will definitely benefit any Parkinson's sufferer and their caregivers. I also highly recommend the DVDs. The only thing better is to see John in person! Barbara Baser, Coordinator Information and Referral Center American Parkinson Disease Association, Pittsburgh, PA

Doing the exercises in this book has helped my husband, who has Parkinson's, to improve his balance and strength. Before he was falling; now he's not. John Argue has also made tapes, a series of ten 20-minutes tapes with a class of Parkinsonians demonstrating the exercises which are extremely helpful and which can be bought directly from him; contact information for obtaining the tapes is in the book.

This book is a valuable tool for every P.D. patient. The doctors never tell us what specific exercises to do to prevent the progress of our disease. This books clearly illustrates with photographs how to do exercises for every need. The directions are clear and precise. What is most appealing is the underlying philosophy of graceful, mindful, and complete. Every exercise is a meditation of sorts that requires the patient to focus. Argue, the author, presents a program that offers hope of preventing progression of sysmptoms, but more importantly, he also offers hope for those already afflicted. It is possible to reverse or alleviate some symtoms to a degree. The book gives the patient some control and also offers an opportunity to fight back. Don't just read it. Do it.