Parenting Your Emotions: How to Control Your Emotions as an Adult

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Emotions are a process, a unique type of automatic evaluation influenced by our personal and evolutionary history, in which we realize that something important to our well-being is taking place and begin a series of mental shifts and emotional reactions to deal with it.

In PARENTING YOUR EMOTIONS, you will learn how to regulate your emotions, and the seven Universal Emotions are the case study.

HAPPINESS: You can...

Format:Paperback

Language:English

ISBN:B0BQY4RQZN

ISBN13:9798371328533

Release Date:December 2022

Publisher:Independently Published

Length:92 Pages

Weight:0.30 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Parenting Your Emotions: How to Control Your Emotions as an Adult

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