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Paperback Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe Book

ISBN: 1592336957

ISBN13: 9781592336951

Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe

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Book Overview

Go Paleo with 5 ingredients or less

The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

While some cookbooks embrace...

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