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Paperback Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy Book
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ISBN: 1612431658

ISBN13: 9781612431659

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

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Format: Paperback

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Book Overview

Get back to basics with this fitness and diet guide aimed at building muscle and burning fat using the movements and nutrition that mimic the way the human body was always made for.

The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Paleo

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