Paleo Diet for Athletes - Health Learning Series

by John Davidson and M. Usman

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Table of Contents Preface SECTION I - Getting Started Chapter # 1: An Introduction Chapter # 2: Between the lines Chapter # 3: Added Beneifts Chapter # 4: Switching to the Paleo Diet SECTION II - Paleo Specifics Chapter # 1: Importance of BCAAs Chapter # 2: Importance of Simple Carbs SECTION III - Diet Plan Chapter # 1: Basic Paleo Plan Chapter # 2: Pre-work out meals Chapter # 3: Post-work out meals Chapter # 4: Breakfast Chapter # 5: Lunch Chapter...

Format:Paperback

Language:English

ISBN:1517781361

ISBN13:9781517781361

Release Date:October 2015

Publisher:Createspace Independent Publishing Platform

Length:48 Pages

Weight:0.23 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Paleo Diet for Athletes - Health Learning Series

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