All you ever need to know about Paleo diet Paleo complements your body's normal functions - that's why it's so effective in showing results Paleo diet works with your body's natural instinct - through healthy and lean meat, fruits, vegetables and nuts. This unique diet helps you prevent and fight a range of common conditions, while also keeping your weight low. It's just what you need - and you can start right away Paleo helps to improve the health...