The Paleo diet is a high fibre, high protein diet that helps you to: - lose weight - increase energy level and - improve your general wellbeing, among many other benefits. The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate. The Paleo casseroles for vegetarians include a variety of delicious recipes that are easy to make, just for...