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Pain Relief Without Drugs: A Self-Help Guide for Chronic Pain and Trauma [With 55-Minute CD]
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A practical, effective, and inspiring guidebook for dealing with chronic pain - Explains how to reduce pain's grip on the body and mind by changing your personal reaction to pain - Presents successful strategies from the author's 25 years of coping with her own pain - Includes 55-minute CD of author's key techniques for controlling pain In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further...
Format:Paperback
Language:English
ISBN:1594771510
ISBN13:9781594771514
Release Date:February 2007
Publisher:Healing Arts Press
Length:208 Pages
Weight:0.05 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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