Oz Garcia's the Healthy HighTech Body: anti-aging, therapeutic power foods, state-of-the-art supplements, energy & mood enhancers, brain & memory boos

I loved the book. As a novice to the field of mutrition and health I found his way of explaining very complicated concepts like cell therapy and growth hormone easy to understand. Besides taking my knowledge to a much higher level I tried some of the recipes and they were really great. It was the first book on nutrition that I really found helpful.

This book truly is a global helath guide. The book clearly explains everything from the fundamentals of nutrtion to high tech health. Unlike I have ever seen anyone do before, the author Oz Garcia humbly defers to more than 20 other Doctors and experts in various fields. By doing this he puts together at your fingertips in one volume everything you could possibly want to know. the book is tartgeted to indiviuals who really want to take their nutrition and supplementation to the next level, hence the title The Healthy High Tech Body. The book will teach you and take you to the frontiers of technology and science. It summarizes and explains in easily understandable terms cell therapy, growth hormone, neutraceuticals, injectables, detoxification and brain aging. This book is how we will take care of ourselves in the future based on cutting edge scientific research. There are tens of thousands of people that are currently taking advantage of these high tech therapies. this book will hopefully educate the masses to the potential that exists today for everyone.

I loved this book! Clearly written and well organized, it actually covers everything you need to know about health and fitness, from nutrition and fat burning to state-of-the-art life extension and enhancement techniques. The information comes not only from Oz Garcia, but from well-known fitness experts like Barry Sears and Pamela Peeke. I've learned a lot from this book, and find myself referring to it all the time.