The Age of Overwhelm: Strategies for the Long Haul

by Laura Van Dernoot Lipsky

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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship , shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age...

Format:Paperback

Language:English

ISBN:1523094737

ISBN13:9781523094738

Release Date:July 2018

Publisher:Berrett-Koehler Publishers

Length:200 Pages

Weight:0.71 lbs.

Dimensions:0.6" x 5.9" x 8.9"

Related Subjects

Mindfulness Techniques Self-Care Practices Business Business & Investing Economics Self Help Self-Help Self-Help & Psychology Social Science Social Sciences

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The Age of Overwhelm: Strategies for the Long Haul

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