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Self-Help Books > Depression Books
Paperback Overwhelmed: Coping with Life's Ups and Downs Book
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ISBN: 1590771265

ISBN13: 9781590771266

Overwhelmed: Coping with Life's Ups and Downs

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Format: Paperback

Condition: Very Good

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Book Overview

Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Related Subjects

Depression Education & Reference Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Motivational Parenting & Relationships Personal Transformation Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Stress Management

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