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Paperback Overeating: Freedom from Food Fixation Book

ISBN: 1596369469

ISBN13: 9781596369467

Overeating: Freedom from Food Fixation

(Part of the Hope for the Heart Series)

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Format: Paperback

Condition: Like New

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Book Overview

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
Am I depressed because I overeat? Or do I overeat because I'm depressed?Why is it so hard for me to resist the urge to eat?Is it wrong to reward myself with food?What daily choices can I make to bring change?
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