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Paperback Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing Book
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ISBN: 0593689933

ISBN13: 9780593689936

Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

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Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood trauma

Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your past, make meaningful changes in the present,...

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Format: Paperback

Condition: New

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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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