Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
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Book Overview
"Useful for students who want to stop procrastinating, do better in school, and accomplish more." -- Booklist Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you'll learn to organize your schedule, manage homework,...
Format:Paperback
Language:English
ISBN:1626254575
ISBN13:9781626254572
Release Date:December 2016
Publisher:Instant Help Publications
Length:152 Pages
Weight:0.75 lbs.
Dimensions:0.4" x 7.8" x 9.9"
Age Range:13 to 19 years
Grade Range:Grade 8 to Postsecondary
Related Subjects
Children's Children's Books Self Help Self-Help Self-Help & Psychology Teen & Young AdultCustomer Reviews
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