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Paperback Overcoming Postnatal Depression a Five Areas Approach Book
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ISBN: 0340972343

ISBN13: 9780340972342

Overcoming Postnatal Depression a Five Areas Approach

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Overcoming Postnatal Depression uses the trusted Five Areas model of Cognitive Behaviour Therapy (CBT), helping people experiencing postnatal depression to change how they feel. The Five Areas model helps the reader make key changes using a clear, pragmatic and accessible style, by examining five important aspects of our lives:
BLLife situation, relationships, resources and problems BLAltered thinking BLAltered feelings or moods BLAltered physical...

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Format: Paperback

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