Tragedies won't stop happening, and problems will always be a part of life--just take a look at the evening news to be sure. But so many of us spend our lives either trying to escape these unavoidable experiences or reeling from their effects, waiting to be free of suffering before we allow ourselves to be happy. To make matters worse, self-help gurus fill our brains with ways to "make" happiness happen. But what if our happiness is already here--buried...