Overcoming Health Anxiety: Letting Go of Your Fear of Illness

by Katherine M.B. Owens and Martin M. Antony

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If you experience troubling symptoms, it's only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own--the never-ending cycle...

Format:Paperback

Language:English

ISBN:1572248386

ISBN13:9781572248380

Release Date:July 2011

Publisher:New Harbinger Publications

Length:168 Pages

Weight:0.57 lbs.

Dimensions:0.4" x 6.1" x 9.0"

Related Subjects

Anxiety Disorders Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Mood Disorders Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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Overcoming Health Anxiety: Letting Go of Your Fear of Illness

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