Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain

best book out there for people who suffer from headaches. I've been gathering info on migraines for years, and I feel like I learned more than I ever knew, just by reading this book!

I have suffered from migraines for much of my life and it was so great to get a hold of Lisa's book. I learned a lot about triggers, the physical issues that cause migraines and the things that I can do to help prevent the migraines from occurring. The exercises and stretches are easy to do and I've seen a difference already in doing them whenever I can. While I have not stopped getting migraines all together, the frequency that I've had them has decreased significantly and I appreciate that more than I can say. This is a great book for any migraine sufferer and what is especially nice is that it's an easy read - very easy to understand. It's obvious that Lisa has a tremendous amount of hands-on experience with migraine sufferers and has a great handle on the issues that are present with the pain associated with migraines. Thank you, Lisa, for writing such a useful and practical book!

this is an excellent book, especially useful exercises for those who get headaches that originate in your neck.

This book has been very helpful to me as I battle with chronic migraines. It is insightful and practical, clinical and understandable. The techniques are easy to put into practice. Lisa references issues that other books I've read did not cover - such as experiencing just the visual symptoms of a migraine. I am very grateful for this book - it has helped me to battle my migraines naturally. I appreciate the spiritual perspective that the book is written from as well.

I love this book! It is as if the author is talking directly to me and she has some insight into headaches that is unique (at least I have never heard about it before). The thing that I love about this book is that for some of us, there is hope that does not always include medication. A must read if you are struggling with migraines.