Overcoming Anxiety, Stress and Panic: A Five Areas Approach

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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.

CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author...

Format:Paperback

Language:English

ISBN:1444163140

ISBN13:9781444163148

Release Date:June 2012

Publisher:CRC Press

Length:432 Pages

Weight:1.85 lbs.

Dimensions:0.8" x 6.8" x 9.9"

Related Subjects

Medical Medical Books Psychology

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Overcoming Anxiety, Stress and Panic: A Five Areas Approach

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