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Paperback Overcoming Anxiety, Stress and Panic: A Five Areas Approach Book

ISBN: 1444163140

ISBN13: 9781444163148

Overcoming Anxiety, Stress and Panic: A Five Areas Approach

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.

CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author...

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Format: Paperback

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We receive 1 copy every 6 months.

Related Subjects

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