Overcoming Anxiety: A Primer for Better Life Management
Increase self-confidence, resolve anger, and understand, evaluate, and reduce anxiety. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1560520299
ISBN13:9781560520290
Release Date:January 1990
Publisher:Crisp Learning
Length:76 Pages
Weight:0.55 lbs.
Dimensions:0.2" x 7.9" x 9.9"
Customer Reviews
1 rating
Excellent
Published by Thriftbooks.com User , 24 years ago
This book is very helpful to people suffering from anxiety. It touches on self-diagnosis and self-treatment. I'm not sure I would recommend it for people with severe anxiety, but it is certainly helpful for those of us with mild cases. If you know you suffer from anxiety and want help, check it out.
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