Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic attacks, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety, stress, and panic attacks - based on the successful Overcome Anxiety workshops of Dr Matt Lewis. Maybe, you're struggling with anxiety or panic attacks for the first time, or have lived with it for a very long time. This maybe the first time you've...