Over Thinking: Declutter Your Mind, Overcome Negativity. Create Atomic Habits to Stop Worrying. Manage Stress, Anxiety, and Depressio

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Do you want to declutter your mind, overcome negativity?

Are you ready to create atomic habits to stop worrying, manage stress, anxiety, and depression?

If yes, then keep reading...

Overthinking as its name suggests is thinking too much and long about an anxiety-inducing occurrence, usually but not always a negative experience of some kind (e.g. past mistake, current concern or future outcome). Do you find...

Format:Paperback

Language:English

ISBN:B085K97H5F

ISBN13:9798619380507

Release Date:March 2020

Publisher:Independently Published

Length:168 Pages

Weight:0.51 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Over Thinking: Declutter Your Mind, Overcome Negativity. Create Atomic Habits to Stop Worrying. Manage Stress, Anxiety, and Depressio

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