"Delve into the fascinating pages of 'Outlive: The Science of Longevity' and go on an educational journey through the art and science of living a vibrant and meaningful life. This thorough book serves as your guide to uncovering the subtleties of longevity, presenting insights, observations, and practical advice that transcend the limitations of age. Explore the canvas of physical health, where each chapter uncovers the keys to nourishing...