Out of the Blue: A Journal for Finding Your Way from Depression to Happiness

by Nadia Hayes

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Daily journaling for a brighter, happier you

When clouds of melancholy roll in, take a step forward to come Out of the Blue. In Nadia Hayes's comforting journal you'll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day - including spending time journaling - can help bring warmth, light, and positivity into your world. Out of the Blue...

Format:Paperback

Language:English

ISBN:1250270596

ISBN13:9781250270597

Release Date:August 2020

Publisher:Castle Point Books

Length:128 Pages

Weight:0.45 lbs.

Dimensions:0.4" x 5.4" x 7.3"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Out of the Blue: A Journal for Finding Your Way from Depression to Happiness

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