Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono - an expert in Japanese papercrafts - reveals how a few simple folds can reduce stress, improve concentration and help overcome negativity. By focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects...