Organize Your Mind Organize Your Life

by Paul Hammerness and Margaret Moore

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Book Overview

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use...

Format:Paperback

Language:English

ISBN:0373892446

ISBN13:9780373892440

Release Date:December 2011

Publisher:Harlequin Nonfiction

Length:272 Pages

Weight:0.58 lbs.

Dimensions:0.8" x 5.3" x 8.2"

Related Subjects

Behavioral Sciences Cognitive Psychology Contemporary Personal Transformation Psychology Romance Self Help Self-Help Self-Help & Psychology Skills Time Management

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Organize Your Mind Organize Your Life

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