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Paperback Organize Your Emotions, Optimize Your Life Book

ISBN: 0062419773

ISBN13: 9780062419774

Organize Your Emotions, Optimize Your Life

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Format: Paperback

Condition: Very Good

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Book Overview

A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you re able to perform at the best level. Your health improves. You enjoy life more. When you re thriving, your stress...

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