Optimum Nutrition for the Mind

Name: Best Brain Nutrition book in the Market
Item: Optimum Nutrition for the Mind
Rating: 5
Author: Thriftbooks.com User

By Patrick Holford

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Book Overview

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

Format:Paperback

Language:English

ISBN:1591202590

ISBN13:9781591202592

Release Date:September 2009

Publisher:Basic Health Publications

Length:522 Pages

Weight:1.56 lbs.

Dimensions:1.1" x 6.0" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Memory Improvement Mental Health Other Diets Psychology Self Help Self-Help Self-Help & Psychology

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Optimum Nutrition for the Mind

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