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Paperback Optimal Digestive Health: A Complete Guide Book

ISBN: 1594770360

ISBN13: 9781594770364

Optimal Digestive Health: A Complete Guide

A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies * Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction * Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels * Contains effective therapies for 30 digestive disorders, from candida to...

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Format: Paperback

Condition: Very Good

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Customer Reviews

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Reader Response

Dear Trent, I am currently reading your digestive health book. What a fantasic book. It should be required reading for everyone involed in integrative medicine. I thought I would tell you about an interesting lab test we have her in Australia, which maybe you are familiar with. It is by a lab called 'Bioscreen' at the University of Melbourne, Australia. The test is called the 'Faecal Microbial Analysis'. I have attached a sample report and interpretive guide of the results of a young buy with autism for your interest. As you can see it goes into far more detail than labs like great smokies on the gut flora analysis. Blake Graham, B.Sc (Honours) Clinical Nutritionist Perth, Western Australia

An important survey of herbal therapies, homeopathy, and other alternative methods to mainstream med

Over twenty top physicians and practitioners in Integrative Medicine discusses digestive health and how to create an optimal customized health plan blending exercise, rest, medications and diet. Dr. Nichols is an internist and nutritionist, Nancy Faas is a writer and editor: the two provide an important survey of herbal therapies, homeopathy, and other alternative methods to mainstream medicine - including complimentary therapies.

A wonderful book. Reviewed by Jay in San Francisco

As a person living with Crohn's disease, I found Optimal Digestive Health insightful in helping me understand some reasons why my body works the way it does. The book is complete yet very easy to read.

From the authors:

Digestive disorders affect about 90 million Americans, according to the NIH. These conditions range from food allergies and reflux to colitis, Crohn's, and cancer. If you have been struggling with digestive illness for more than two months, consider 1) seeing a health care professional and 2) educating yourself about your condition and your treatment options. If you are struggling with one of these frustrating conditions, this book was written for you. Optimal Digestive Health is a new edition of Optimal Digestion - The book has been updated throughout, with 12 new chapters. Reviews of the 1st edition: ***** Fabulous!, April 23, 2002 Reviewer from Carmel, IN USA This is the best book I have ever read on digestive disorders. It covers every situation imaginable. I consider this a "must read" for anyone with inflammatory bowel disease or bowel disorders associated with autism. It also covers Irritable Bowel, parasites, and other difficult to treat situations. This is a well-written, intelligent, insightful book. I highly recommend it as my new favorite. ***** For all digestive health concerns - this is it!, December 6, 2001 Reviewer from Little Rock, AR United States This has to be one of the most extensive and enlightening books on digestive health available. It covers all things digestive and is authored by a wide variety of healthcare professionals who represent a healthy balance of traditional and alternative thinking. It is the most informative (and enjoyable) book on digestive health I've purchased - and I've got quite a few. It even provides contact information for most of the authors, should you decide to make personal contact or seek treatment. Definitely a worthwhile purchase! ***** Digestive problems written by doctors for regular people, July 11, 2001 Reviewer from Fremont, CA United States Of all of the books I have read to try to understand food sensitivities (which is about 15 by now) this one is the best. I have more faith in this one because it is written by doctors. But I could understand most of it. It also lists several doctors who deal with these issues. That was worth the 12 bucks. ***** Optimal digestion, August 25, 2000 Reviewer from Los Angeles, California I am a practitioner of Traditional Chinese Medicine and picked this book up at a local bookstore on a whim, wondering if there was anything that I could learn from it. To my surprise I read without stopping for about three hours after opening the book. What a delight to find a book so full of great information for the lay person and for a professional at the same time! This book is well laid out with clear diagrams and good advice. Well worth buying.
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