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Stationery One Sentence a Day: A Meaningfulness Journal Book

ISBN: 1849497419

ISBN13: 9781849497411

One Sentence a Day: A Meaningfulness Journal

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Format: Stationery

Condition: Like New

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Book Overview

One Sentence a Day is the perfect way of documenting the happiest moment you have every day in this handy, pocket-sized journal. The value of rediscovering today's experiences at a later occasion has been scientifically proven to improve your overall happiness. Finding the most meaningful moment of each day and jotting it down; whether it's a conversation, a lyric, a line from a book or even an image, will help you build a bank full of memories which you can rediscover for years to come. Reliving these forgotten memories will give you an instant pick me-up and a lesson in appreciating the significance of every day moments of happiness.

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